1. Add a few drops to your diffuser with Wild Orange for an uplifting blend, which also supports your focus and smells amazing.
  2. Massage a drop into the rear of your head or neck to relieve the feelings of motion sickness when traveling or the onset of a headache.
  3. Mix a drop to two with fractionated coconut oil and run it down the spine of a loved one to aid in the reduction of fever.
  4. When suffering an afternoon slump or needing a ‘pick me up’ on nightshift, place a drop of Peppermint, Wild Orange and Frankincense into your palm, rub them together and inhale deeply, then rub any left overs into your neck. Total alertness will be you.
  5. If you have eaten something smelly and your breath is in need of a freshen up, place a drop of Peppermint in some water and swoosh it around your mouth. Spit it out and you’re good again.
  6. A super respiratory support, smell it directly from the bottle or put it on a tissue and sniff away all day long when those airways need a little help.
  7. Place a drop in your palm, rub your hands together and cup them to your face, breathing it in before a run, or a workout to increase your lactic threshold in your muscles up to 25%.
  8. Grab some warm water, epsom salts and a few drops of Peppermint and soak those toes. A peppermint foot bath is beyond words for feet that have done a huge run or spent a long day in heels or even just been stood on all day and are tired. Increase that circulation and reduce that inflammation.
  9. Grab some cream cheese, icing sugar and cooking chocolate…add a couple of peppermint drops (too taste) and you have yourself some Mint Patties.
  10. Take a drop of Peppermint and some fractionated coconut oil and rub it in a clockwise direction on your belly to ease nausea or calm an angry belly.
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